BULLETPROOF YOUR BODY. WIN MORE MATCHES.

Off the mat strategies guaranteed to elevate your game.

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DATE

STREET NAME
CITY, STATE ZIP

SEMINAR TIME
OPEN MAT TIME (IF APPLICABLE)

Grappling Strength & Performance

If you train jiu-jitsu, you’re probably used to pain.

Maybe you don’t even notice the dull ache of your knee or the pinch in your shoulder anymore.

It’s all part of the game, right? It doesn’t have to be.

You don’t have to accept moving and feeling the Tin Man all the time.

You don’t have to let injuries rule your life.

In this seminar, I’ll show you:

How to improve mobility so you can get in and out of positions with ease.

How to increase explosiveness so you can execute techniques quicker and with more precision.

How to build strength so you can finish more opponents.

BULLETPROOF YOUR BODY.
WIN MORE MATCHES.
STARTS IN:

Frequently Asked Questions

Is this only for competitors? Or can hobbyists join?

This is for all grappling sports athletes regardless of experience or motivation. If you want to spend more time on the mats doing what you love, this is for you.

What age is this appropriate for?

Practitioners ages 15 and up will benefit from this.

What do I need to bring?

Just wear comfortable athletic clothes you can move around in. A gi is optional if there's open mat afterwards!

What if I'm not a member of the gym hosting the seminar?

These seminars are open to all practitioners regardless of team affiliation. The goal is to help as many grapplers as possible!

What does it cost?

Seminars are FREE. However, you're welcome to donate if you feel the time spent and information learned were worthwhile!

Testimonials

Came to GSP looking to improve overall strength for grappling. On their programs I’ve noticed big strength gains in areas I hadn’t considered before, specifically in single-leg lifts. My balance and movement has improved, and although I’m training with him consistently, I don’t notice persistent soreness like when I was doing solo weight lifting in the past. Very knowledgeable, and high-quality training. Would recommend to anyone, whether you’re an athlete, just wanting to get in shape, or feel like getting some guidance from a good trainer.

Josh Beam, purple belt

Been training jiu jitsu for years and have always had issues with old injuries. After training at GSP, I am able to train longer and more often without nagging pains. I've also increased my strength and speed substantially. Before I was just lifting and running on my own, but with this expertise I can say I've really upgraded my game. Highly recommend to anybody trying to optimize their performance in any sport!